Maybe You Should Just...
Have you ever been sick and had someone suggest that you try this miracle “cure” that is “guaranteed” to fix whatever problem you are dealing with? People do this when someone is struggling with a physical illness, and even more so when the struggle is with a mental illness. Psychology is a new science. It’s a baby. There is so much we do not understand about the human brain. That is what is so fascinating about it. There is so much to learn. What makes the brain interesting also makes it frustrating when it comes to treatment for mental illness. The issue is that what works for one person isn’t necessarily going to work for someone else. I say I am depressed, and someone suggests I go outside more, or get more exercise, or eat more protein, or try this product they are selling. Some people believe that it is ok to take medications for mental illness, while others believe that those medications are absolute garbage, and you should only go on a keto diet and try essential